The Better You Program

Service Description

This program runs for 6 weeks with a live webinar once a week with neuroscientist, nutritionist & exercise physiologist, Paul Taylor. You will learn tools and gain knowledge only offered to Corporate groups. Topics include: - The Good, the bad and the Ugly of stress - Create good habits and stick to them - Tools to rewire your brain - How to cultivate optimism - Eat to feed your ecosystem - Find your purpose Don't miss this opportunity to learn from an expert in the field of behaviour change.

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