The Better You Program
6 week program to becoming a better you. Includes live webinar & app.
- Started 4 OctStarted 4 Oct
- 375 Australian dollars$375
This program runs for 6 weeks with a live webinar once a week with neuroscientist, nutritionist & exercise physiologist, Paul Taylor. You will learn tools and gain knowledge only offered to Corporate groups. Topics include: - The Good, the bad and the Ugly of stress - Create good habits and stick to them - Tools to rewire your brain - How to cultivate optimism - Eat to feed your ecosystem - Find your purpose Don't miss this opportunity to learn from an expert in the field of behaviour change.