Resilient Mind App
The Resilient Mind Program is an app and website with a four-week guided program that blends resilience education with a range of tools to deliver benefits to both individuals and organisations.
 |  |  |
|---|---|---|
 |  |  |
 |  |
Ritual Board
This habit-forming tool uses cutting-edge neuroscience techniques, triggers and feedback to help embed critical resilience rituals.
Learn Section
This contains the most comprehensive resilience education available anywhere, delivered via engaging videos.
The Toolbox
This includes a number of helpful tools such as bodyweight workouts, guided breathing and meditation sessions, mindset tool and recipes.
Gamification
We use a number of gamification strategies to keep users engaged with points for various activities going into team & individual leaderboards.
Social Feed
A key element of resilience is social connection - hence, we have a social feed that allows users to support each other on their journey.
Comprehensive Reporting
What gets measured, gets managed. We provide aggregated, de-identified reports on pre and post resilience and mental wellbeing measures.
Proven Results
See below a recent client's pre and post measures for resilience and mental wellbeing, as measure by validated survey instruments
Get in Touch
We'd love to hear from you. Just click the button below to go to our contact page.