Beyond Resilience

Many organisations are undergoing significant business transformation, which is increasing the amount of stress that employees are feeling. When physiological, psychological and emotional resources are insufficient to meet demand, fatigue, impairment and burnout can result.

In order to not only survive, but thrive, in such an environment requires employees to adopt rituals that allow them to cope with stressors in the short-term, and induce productive adaptations in the long-term.

This workshop is designed to enable employees to thrive under pressure in a sustainable manner by exploring the science of resilience and peak performance tips from the military and elite athletes to provide participants with new insights and daily practices that will move them beyond risk mitigation to performance improvement.